Wednesday, May 15, 2013


Today we’re going to share our most memorable diabetes day. You can take this anywhere.... your or your loved one's diagnosis, a bad low, a bad high, a big success, any day that you’d like to share. (Thanks to Jasmine of Silver-Lined for this topic suggestion.)

My most memorable diabetes day is probably not the day of my diagnosis...but the day after.

The day after my diagnosis, my mom and I went back to the hospital to meet with a CDE and start our training. The CDE I was working with also happened to be an RD. We started off learning about the basics of diabetes, signs and symptoms of hyer/hypoglycemia, how to treat hyper/hypoglycemia, insulin peak times, how to give injections, and my favorite part....carbohydrate counting. I fell in love with the nutrition portion of her education. She brought out plastic food models, gave me handouts, we practiced making meals with different carbohydrate was so much fun. The real test was when she had my mom and I go to the cafeteria and pick up some lunch. We had to document what I chose to eat and how many carbohydrates were in that meal. We rocked it.

While we were at lunch, my RD came up with a day-to-day meal plan. I was on MDI at this time, so I had to eat a set amount of carbohydrates at the same times every day. I still remember exactly how it worked out: 7am 40-50 gm, 10am 25-35gm, 12pm 90-100 gm, 2:30pm 15-20gm, 4:30pm 15-20gm, 7pm 65-75gm, 9pm 25-35 gm. This schedule ruled my world for an entire year. As annoying as it was to always stick to this eating schedule, it taught me a great deal. I learned the importance of regular meals and became an expert carb counter. Give me a food in any quantity and I will tell you how many carbs are in it.

This was the day that opened my eyes to the wonderful world of dietetics. When I went home that night, being the nerd I am, I read all my nutrition for diabetes information I could get my hands on. I read every food label I came in contact with...even if I was not planning on eating that food. I LOVE DIETETICS and I honestly don't think I would have discovered this awesome career had I not been diagnosed with diabetes. Diabetes sucks....but it really was a blessing in disguise.

1 comment:

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